Yay, my first ten-thousand-step day! Four laps around the mall is almost ten thousand all by itself, and then I went grocery shopping.
Way sore in the knees after these long hard walks, but it's the only way that I'm going to get in shape for sixty miles of it. The more I do it, the better it'll feel. And I do feel good right after. Got an endorphin rush today that was unbelievable. But a little *more* after, the muscles lock up. Gotta figure out a way around that. Motrin is my very best friend right now.
Steps taken: 10,673!
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1 comment:
Wow! 10K! Someday that'll seem like "small potatoes," just wait.
Step count matched.
<3
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