No more excuses. I have to keep this up; that's the whole point. If I don't document this stuff I let myself slide on all of it, so I'm not going to do that anymore.
Been walking outside, which is really great. Great, that is, until it gets to be NINETY degrees outside, which it is going to be today. Ugh. I always say that I'd rather be too warm than too cold, and it's true, but it's kind of like the choice between a sprained ankle and a root canal. I'd really most prefer to not have either extreme. But if it has to be one or the other, I'll take hot. I'm just not going to walk in it; I'll hit the mall again and walk inside.
I suppose I should train some for heat, since odds are fairly good that in September in Michigan it could be pretty warm. I hope it's not, of course, but it could be. I think that just training at all is a good thing, and I'll leave the weather to the gods.
Ok. No step count today, but when I walk again I'll post it. Today's a cross-training day, so out comes the yoga DVD.
1 comment:
Am I the only one who finds it ironic that the post prior to this one complained about a gap of 10 days being too much and then this one appears after a hiatus of nearly two months?
Ah well, glad you're getting back in the groove.
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