And felt pretty good walking today. Not sure what that means.
The official 3-Day training schedule - which starts 24 weeks before the event - lists walking on four days of the week: Tuesday, Thursday, and both weekend days. Crosstraining on Weds & Fri, and Mondays off. The only trouble with that is, I'm not sure that only walking four days a week will give me sufficient endurance. I'm not going really hard yet. Four miles today, and I still got the knee pain. I'm not going to give up on this; it hasn't been long enough yet to really make a difference. I think this is one of those days where I just feel like I'm fooling myself, and I'll never be able to do this. Can't let it get me down, though. I knew days like this would happen. It's ok, I'll get a good night's sleep and attack it again tomorrow.
Steps taken: 10,762
Pounds lost 2 (4)
Inches lost .5 (.5)
Numbers in parentheses are running totals.
1 comment:
Good for you for more losses! Keep it up!
Steps matched. <3
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